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How to drink your water and become healthier

Here’s what to do

Before juicing lemons roll then on a table top to get them slightly soft.  Into a pint or 10 to 16 oz container, squeeze the juice of one lemon.  Then add the remainder with Reverse Osmosis, RO, water.  Also prepare one 10 oz container with just RO water and no lemon juice.  All through the day drink the lemon juice water and follow it up with plain water to rinse your mouth right away, so that the lemon juice water does not attack the enamel on your teeth. To read more about this article go here:

July 3rd, 2008 Posted by rss41

General no comments

Lose Weight with Rhododendron Caucasicum and Rhodiola Rosea

Scientists and researchers have been investigating how to block the adsorption of fat in the intestines. They have come out with a few products that are typically not recommended – Orlistat. Orlistat, commonly know as Xenical, is a drug that partially inhibits the effect of lipase and thereby is considered a fat blocker. However, it has two known side effects – intestinal gas and poor bowel movement control. Your body needs a certain amount of fat, good fat, to keep it healthy, so complete blocking of lipase would be detrimental to your health.

Another fat blocking drug is Meridia. It too has side effects - high blood pressure - and is not recommended. To read more about this article go here: 

June 23rd, 2008 Posted by rss41

Weightloss no comments

Lose Weight with Rhododendron Caucasicum and Rhodiola Rosea

Scientists and researchers have been investigating how to block the adsorption of fat in the intestines. They have come out with a few products that are typically not recommended – Orlistat. Orlistat, commonly know as Xenical, is a drug that partially inhibits the effect of lipase and thereby is considered a fat blocker. However, it has two known side effects – intestinal gas and poor bowel movement control. Your body needs a certain amount of fat, good fat, to keep it healthy, so complete blocking of lipase would be detrimental to your health.

Another fat blocking drug is Meridia. It too has side effects - high blood pressure - and is not recommended. To read more about this article go here: 

June 23rd, 2008 Posted by rss41

General no comments

What Do You Know About Sunscreen Vitamin D and Calcium?

What is important here is that once you deplete the calcium in your cell walls, your body starts taking calcium from your bones. After it weakens your bones, it starts getting calcium from protein that makes up your body cells. All of this activity eventually leads to serious degenerative diseases in the cardiovascular, joint, nerve, organ, and cell system. Since calcium is at work every where in your body, your whole body is compromised when you lack calcium. Recent studies have shown that the lack of vitamin D is one of the causes of cancer and this is related to the lack of calcium.

June 4th, 2008 Posted by rss41

Health, Vitamins no comments

Vitamin D – The Forgotten Vitamin

New studies show that those people that live in sunnier areas, which create more vitamin D, are less likely to die from various cancers than people who live colder and stormy climates.

It is recommend that you spend at least 30 minutes in the sun everyday to get around 10,000 to 18,000 IU of vitamin D and to activate your parathyroid to produce calcitonin. Those people that spend 7 hours a day working in the sun create about 500,000 IU of vitamin D each day. If you don’t spend much time in the sun, you would do well to take 1,000 to 2,000 IU of vitamin D. You need the vitamin D to absorb the calcium and minerals that keep your body from becoming acidic and forming terminal diseases.

May 29th, 2008 Posted by rss41

Vitamins no comments

Should Men Be Concern with Low testosterone?

High Testosterone

Another interest item about HRT of testosterone is that high dose of this hormone shows no side effects. In a study reported in The New England Journal of Medicine, men were give a level of testosterone 6 times higher than normal and no major, serious, or negative side effects were observed. It still remains to be seen if high doses of testosterone affect the heart. There are still not enough studies to expose the side effects of using high levels of testosterone.

May 8th, 2008 Posted by rss41

Health, Mens Health no comments

Are You Drinking too Much Water?

Avoid using bottle water, if possible, since bottles when processed have residues from the manufacturing process – antimony, fluoride, arsenic, and carcinogenic compounds. Using glass and Nalgene bottles is the best choice for bottled water.Eat more fruits and vegetables and you will not have to drink eight glasses of water or even six. They contain 70 to 90 % water. When in season eat daily watermelon and melon to boost your water intake and at the same time get those special nutrients that they have. Also make sure you have salad with each main meal. Eat cucumbers they have 98% water. All the leafy lettuce has plenty of water.

April 30th, 2008 Posted by rss41

Health no comments

Killer Cosmetics and Ingredients You Should Know About

These ingredients contaminate all forms of personal care products, such as soaps, facial creams, lotions, shampoos, conditioners, hair gels, and toothpaste. If you can not eat these products, than you should not be using them. Every time you put cosmetics and their ingredients onto your skin, they are suck into your blood and immediately go to your liver just as if you had chewed them and swallowed.

April 9th, 2008 Posted by rss41

Beauty no comments

How to Use Golden Flax Seed

Golden and brown flax seeds are easy to use. Grind them, then, add them to your morning cereal, daily smoothies, and evening salads. You can also add them to your soups. After the soup has cooled down a bit, add a small amount to it. It is best not to use them in cooking or baking since most of the nutritional value is lost. You can however add the seeds to mixtures that mixed into balls or strips so that when you eat them you can crack the seeds open. You can get many of the benefits from flax seed oil. But in the oil you don’t have as much fiber, which is essential for maintain your health.

March 24th, 2008 Posted by rss41

Health no comments

Reverse Your Diabetes Today!

Both oral anti-diabetes drugs and insulin are not health-friendly options. Diabetic drugs accelerate the onset of aging, damage your liver, the heart, and create other organs complications.

But there is another solution. Diabetes is curable. However, it is not cured by treating symptoms with drugs that only perpetuate the condition. Prescription drugs are promoted by the AMA, the Federal Government and doctors and are not necessary to treat diabetes

March 10th, 2008 Posted by rss41

Health no comments