The Effects Of Emotional Stress
Emotional stress can happen to anyone us, especially when we are going through painful, life altering events, that affect our emotions, such as closing a relationship, a divorce, the death of a loved one, a crisis in the family or a very trying day in the office.Have you ever experienced getting sick or injured during or just at the end of recovering from a painful divorce? You have managed to pull yourself together during the crises. Then when you try to calm down and relax a little, your lower back is attacked with horrible pain, you get a migraine or you come down with flu. These are the effects of emotional stress.
